Our bodies are an amazing creation and designed to function on good nourishing food. Nutrition is not a complementary or alternative medicine it is essential to life! Food is an everyday factor for health so it is in our best interest to get it right!
But now in this modern age we face may hazards that challenge our health and make it hard to feed ourselves good food.
The onslaught of thousands of chemicals in our foods, the saturation of pollutants in our water and air, the “instant society” and stresses of life have resulted in accumulation of toxins and nutrients deficiencies in our bodies. This leads to malfunctioning cells. Most ill health and diseases are the result of cell malfunction in the body.
Nutritional therapy promotes your detox system, reduces the toxic load and increases your nutrient status. It is getting the body back into balance, and supporting the body’s natural mechanisms.
In simple terms it is “getting the bad out and putting the good in”.
The way forward is to promote the efficient function of all body systems at cellular level. In giving the body balanced, nourishing nutrient-dense food it has the capacity to heal, once the hazards are removed. Nutrition, therefore, has the ability to help limitless health issues. It is not a “patch-up” job but addresses the underlying root causes. Good nutrition is also preventative and protective against further toxicity and the effects of aging .
Through nutrition consultations you will learn what foods are right for you to focus on and what foods are detrimental to you personally. You will have confidence that you are on the right road to optimum health